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How sleep helps to process emotions

Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified how the brain triages emotions during dream sleep to consolidate the storage of positive emotions while dampening the consolidation of negative ones. The work expands the importance of sleep in mental health and opens new ways of therapeutic strategies.Continue reading “How sleep helps to process emotions”

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Space anemia is tied to being in the void and can stick around awhile

Space isn’t easy on humans. Some aspects are avoidable—the vacuum, of course, and the cold, as well as some of the radiation. Astronauts can also lose bone density, thanks to a lack of gravity. NASA has even created a fun acronym for the issues: RIDGE, which stands for space radiation, isolation and confinement, distance fromContinue reading “Space anemia is tied to being in the void and can stick around awhile”